Myprotein Hong Kong

Running

Make the world your personal treadmill as you hit the road on the way to your goals. To make sure you’ve got the right supplements to fuel your ambition, check out our Zone article below.

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Supplements for Running

Pre-Workout

To see the best results from your runs, pre-workout nutrition should be a high priority. Our formulas help to make sure that you’re best prepped, every session.

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Intra-Workout

Intra-workout supplements are great to take during a workout to help you hit peak performance — whether you’re trying to take a second off your track time, or you’re trying to beat a cross-country record.

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Post-Workout

Our post-workout formulas contain precise blends of protein, amino acids, creatine, carbohydrates and essential vitamins — so you can get the perfect post-workout nutrition to support your running goals.

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Fuel My Ambition

Inspiring your fitness journey one session at a time, with the right supplements to achieve your goals.

How To Improve Your Performance

The 4-Week Plan for Beginner Runners

When it comes to running, everyone has their own style. But when starting out, how do you make sure you’re on top of the basics, and how do you stay motivated once you do?

Wave Goodbye to Running Injuries

Whether you’ve been running for years or just getting into it, you can sometimes pick up the odd niggle. Read our top tips to make sure you can take to the streets in your stride.

Boost Your Pace

From optimising your stride length to setting progressive targets — our guide gives easy-to-follow tips to set you on the way to hitting your peak pace.