100% Instant Oats

Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.

A blend of carbs and protein help fuel² your body and maximise recovery^1,2 — essential whatever your fitness goals.

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

• 62g carbs per serving
• 10g of protein
• Low in sugar
• Source of fibre

將 150-250 毫升水或牛奶倒入我們的搖搖杯（液體用量越少，奶昔會越濃），然後添加 100 克，振盪混合後，即時飲用。每日服用 1-3 次。

注意：我們建議您使用專業稱量物品進行操作。儘管我們的 Myprotein 舀勺提供相同分量的產品，但只是模糊容量，不能代替專業稱量器材。

With a huge 62g of carbs per serving it’s the perfect fuel² to start your day — whether you’re on a morning run, or your 6am gym session.

And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle¹ — it’s a great way to kick-off your daily intake.

1.Protein contributes to the growth and maintenance of muscle mass

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Why has the packaging changed?

We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.