Q: Why has the packaging changed?

A: We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.

100% Instant Oats - 1kg - Unflavoured Image 1

Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.

A blend of carbs and protein help fuel² your body and maximise recovery^1,2 — essential whatever your fitness goals.

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
將 150-250 毫升水或牛奶倒入我們的搖搖杯（液體用量越少，奶昔會越濃），然後添加 100 克，振盪混合後，即時飲用。每日服用 1-3 次。

注意：我們建議您使用專業稱量物品進行操作。儘管我們的 Myprotein 舀勺提供相同分量的產品，但只是模糊容量，不能代替專業稱量器材。

With a huge 62g of carbs per serving it’s the perfect fuel² to start your day — whether you’re on a morning run, or your 6am gym session.

And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle¹ — it’s a great way to kick-off your daily intake.

1.Protein contributes to the growth and maintenance of muscle mass

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

**Source: Euromonitor International Limited; Consumer Health 2025 edition, retail value sales (RSP), all retail channels, 2024 data.

When to enjoy 100% Instant Oats?

Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.

What to enjoy 100% Instant Oats with?

Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

過敏：過敏源請見原材料中黑色加粗文字。加工工廠也處理過牛奶、大豆、雞蛋及其衍生產品。

香蕉味：燕麥粉（96%）、食用香料、色素（薑黃素）、甜味劑（三氯蔗糖）

柔滑巧克力味：燕麥粉（91%）、可可粉、食用香料、甜味劑（三氯蔗糖）

草莓奶油味：燕麥粉（96%）、食用香料、色素（甜菜紅）、甜味劑（三氯蔗糖）

原味：燕麥粉（100%）

香草味：燕麥粉（96%）、食用香料、甜味劑（三氯蔗糖）

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

		Per Serving	*RI
Energy		1616 kJ/384 kcal	18%
Fat		7.7 g	12%
	of which saturates	1.4 g	7%
Carbohydrates		62 g	19%
	of which sugars	1.1 g	1%
Fibre		4 g
Protein		11 g	24%
Salt		<0.01 g	4%

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

過敏：過敏源請見原材料中黑色加粗文字。加工工廠也處理過牛奶、大豆、雞蛋及其衍生產品。

香蕉味：燕麥粉（96%）、食用香料、色素（薑黃素）、甜味劑（三氯蔗糖）

柔滑巧克力味：燕麥粉（91%）、可可粉、食用香料、甜味劑（三氯蔗糖）

草莓奶油味：燕麥粉（96%）、食用香料、色素（甜菜紅）、甜味劑（三氯蔗糖）

原味：燕麥粉（100%）

香草味：燕麥粉（96%）、食用香料、甜味劑（三氯蔗糖）

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Vegetarian

Vegan

100% Instant Oats

Breakfast time sorted, with super-simple, nutritious oats

可以添加在奶昔果汁、酸奶、薄餅、煎餅等烘焙食物中

富含蛋白質和膳食纖維

每餐份含 4.4 克 β-葡聚醣，可幫助降低血液中的膽固醇水平

Flavour:

Amount:

HK$159.00‎

HK$159.00‎/kg

Our 100% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious.

A blend of carbs and protein help fuel² your body and maximise recovery^1,2 — essential whatever your fitness goals.

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

- 62g carbs per serving
- 10g of protein
- Low in sugar
- Source of fibre
將 150-250 毫升水或牛奶倒入我們的搖搖杯（液體用量越少，奶昔會越濃），然後添加 100 克，振盪混合後，即時飲用。每日服用 1-3 次。

注意：我們建議您使用專業稱量物品進行操作。儘管我們的 Myprotein 舀勺提供相同分量的產品，但只是模糊容量，不能代替專業稱量器材。

With a huge 62g of carbs per serving it’s the perfect fuel² to start your day — whether you’re on a morning run, or your 6am gym session.

And, with 10g of protein, from all-natural oat-flour, helping to grow and maintain important muscle¹ — it’s a great way to kick-off your daily intake.

1.Protein contributes to the growth and maintenance of muscle mass

2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

**Source: Euromonitor International Limited; Consumer Health 2025 edition, retail value sales (RSP), all retail channels, 2024 data.

When to enjoy 100% Instant Oats?

Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk — to fuel your training goals.

What to enjoy 100% Instant Oats with?

Get your day off to a sweet start by topping your 100% Instant Oats with our Sugar-Free Syrup — it’s calorie -free, so you don’t have to worry about being too generous with it either!

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

過敏：過敏源請見原材料中黑色加粗文字。加工工廠也處理過牛奶、大豆、雞蛋及其衍生產品。

香蕉味：燕麥粉（96%）、食用香料、色素（薑黃素）、甜味劑（三氯蔗糖）

柔滑巧克力味：燕麥粉（91%）、可可粉、食用香料、甜味劑（三氯蔗糖）

草莓奶油味：燕麥粉（96%）、食用香料、色素（甜菜紅）、甜味劑（三氯蔗糖）

原味：燕麥粉（100%）

香草味：燕麥粉（96%）、食用香料、甜味劑（三氯蔗糖）

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)

Nutritional Information

		Per Serving	*RI
Energy		1616 kJ/384 kcal	18%
Fat		7.7 g	12%
	of which saturates	1.4 g	7%
Carbohydrates		62 g	19%
	of which sugars	1.1 g	1%
Fibre		4 g
Protein		11 g	24%
Salt		<0.01 g	4%

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

過敏：過敏源請見原材料中黑色加粗文字。加工工廠也處理過牛奶、大豆、雞蛋及其衍生產品。

香蕉味：燕麥粉（96%）、食用香料、色素（薑黃素）、甜味劑（三氯蔗糖）

柔滑巧克力味：燕麥粉（91%）、可可粉、食用香料、甜味劑（三氯蔗糖）

草莓奶油味：燕麥粉（96%）、食用香料、色素（甜菜紅）、甜味劑（三氯蔗糖）

原味：燕麥粉（100%）

香草味：燕麥粉（96%）、食用香料、甜味劑（三氯蔗糖）