We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed Bedtime Extreme to Overnight Recovery Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

Our unique night-time formula combines a slow-release blend of milk protein, micellar casein, whey concentrate, and egg white powder, to help grow and maintain muscle¹ — all while you sleep.

• Unique all-in-one blend
• 45g protein per serving
• Magnesium helps reduce tiredness and fatigue⁴
• Includes zinc and magnesium

With a massive 45g of protein per serving, helping you to grow and maintain important muscle,¹ it’s vital for all fitness goals — whether you’re striving for bigger lifts or a faster track time.

It also includes the essential minerals zinc and magnesium, designed to support the immune system² and reduce tiredness⁴ — so you can wake up feeling refreshed, both physically and mentally,³ for the next session.

Nutritionals based on Unflavoured.

1. Protein contributes to the growth and maintenance of muscle mass.

2. Zinc contributes to the normal function of the immune system.

3. Zinc contributes to normal cognitive function.

4. Magnesium contributes to a reduction of tiredness and fatigue.

When to take Overnight Recovery Blend?

It’s slow-releasing, so we recommend adding 1 large scoop (60g) to water or milk 30 minutes before bed.

What does Overnight Recovery Blend work well with?

After your Overnight Recovery shake the night before, wake-up with Thermopure — our ultra-formula of essential vitamins and popular researched ingredients including caffeine, green tea extract, cayenne powder, and black pepper extract — boosting your everyday wellbeing.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Chocolate Smooth:

Protein Blend (80%) (Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk), Free Range Egg White Powder, Flavouring (Fat reduced cocoa powder, Flavouring, Sweetener(Sucralose)), L - glutamine, Fat reduced cocoa powder, Magnesium Oxide, Xanthan Gum, Zinc Citrate.

Strawberry Cream:

Protein Blend (84%)(Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk), Free Range Egg White Powder, Flavouring (Beetroot Juice Powder, Flavouring, Sweetener(Sucralose)) , L - glutamine, Magnesium Oxide, Xanthan Gum, Zinc Citrate.

Natural Banana:

Protein Blend (81%)(Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk) , Free Range Egg White Powder, Flavouring ( Curcumin Extract, Natural Flavouring Sunstances, Sweetener(Sucralose)), L - glutamine, Magnesium Oxide, Xanthan Gum, Zinc Citrate.

Serving Size - 2 ½ large scoops (60g)

Servings Per Container - 17 (1kg), 42 (2.5kg), 83 (5kg)

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Strawberry Cream version, when choosing an alternative flavour the nutritional values may vary.