Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

The Best 6 Supplements For Muscle Gain

Nutrition

The Best 6 Supplements For Muscle Gain

Is growing muscle on your agenda? Then you've probably considered supplements – read this first.

2019-07-22 11:00:52By Liam Agnew

Benefits & Side Effects of BCAA (Branched-Chain Amino Acids)

Supplements

Benefits & Side Effects of BCAA (Branched-Chain Amino Acids)

How could BCAAs help you reach your goals?

2019-03-12 16:42:53By Liam Agnew

10 Natural Food Sources High in Amino Acids

Supplements

10 Natural Food Sources High in Amino Acids

How you can get that protein power from your daily diet.

2016-04-20 16:14:41By Liam Agnew