Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

What is D-Aspartic Acid? | Benefits, Side Effects & Dosage

Supplements

What is D-Aspartic Acid? | Benefits, Side Effects & Dosage

We explore the natural way to hack testosterone levels.

2021-09-16 14:44:50By Liam Agnew

Eating Before Bed? | What Foods Are Good Or Bad?

Nutrition

Eating Before Bed? | What Foods Are Good Or Bad?

Don't throw out your midnight snack just yet.

2021-09-14 15:21:53By Liam Agnew

11 Ways To Break A Weight Loss Plateau

Nutrition

11 Ways To Break A Weight Loss Plateau

A break from your diet could be what's needed.

2021-05-28 12:10:05By Liam Agnew

What Is The Low Sugar Diet & How Can You Reduce Your Sugar Intake?

Nutrition

What Is The Low Sugar Diet & How Can You Reduce Your Sugar Intake?

How you can reduce your intake of the sweet stuff.

2021-05-04 10:31:27By Liam Agnew

The 7 Best Probiotic Foods

Nutrition

The 7 Best Probiotic Foods

And how they keep your gut in check.

2021-04-30 17:06:48By Liam Agnew