Recipes

Whether you’re looking for quick, tasty meals that can be whipped up in 10 minutes flat, exciting meal prep ideas that last all week, or sweet fixes to keep your cravings in check – our healthy high-protein recipes will inspire you to change the way you cook forever.
Air-Fryer Baked Oat Apples

Recipes

Air-Fryer Baked Oat Apples

Yet another healthy air-fryer recipe for your repertoire.

2023-03-30 16:16:41 • By Lauren Dawes

Cinnamon French Toast Sticks

Recipes

Cinnamon French Toast Sticks

Need a new brunch idea? We highly recommend trying this.

2020-08-24 12:23:29 • By Lauren Dawes

2-Ingredient Banana Ice Cream 2 Ways

Recipes

2-Ingredient Banana Ice Cream 2 Ways

The low-fat ice cream alternative to hit the spot.

2020-07-30 15:21:58 • By Lauren Dawes

2-Ingredient Protein Spread Fudge

Recipes

2-Ingredient Protein Spread Fudge

This super-indulgent fudge couldn’t be simpler to make.

2020-07-23 09:51:58 • By Lauren Dawes

High-Protein Sticky Toffee Pudding

Recipes

High-Protein Sticky Toffee Pudding

Probably the most delicious way to boost your protein intake.

2020-06-26 09:41:17 • By Lauren Dawes

No-Bake Cookie Dough Squares

Recipes

No-Bake Cookie Dough Squares

These bite-sized squares of goodness are the perfect protein pick-me-up.

2020-06-17 16:08:51 • By Lauren Dawes

Frozen Protein Yoghurt 2 Ways

Recipes

Frozen Protein Yoghurt 2 Ways

You just need 4 simple ingredients for these delicious fro-yos.

2020-06-12 11:41:59 • By Lauren Dawes

BCAA Mango Sorbet | Refresh Your Summer Supplement Routine

Recipes

BCAA Mango Sorbet | Refresh Your Summer Supplement Routine

Ice cold and bursting with fruity flavour, this is the tastiest amino boost going.

2020-06-01 17:10:40 • By Lauren Dawes

3 Pea Protein Recipes | Vegan Protein Shakes

Recipes

3 Pea Protein Recipes | Vegan Protein Shakes

Here are three delicious reasons to go green with your protein.

2020-06-01 08:30:08 • By Jennifer Blow

Chicken & Rice Stir Fry | Nasi Goreng

Recipes

Chicken & Rice Stir Fry | Nasi Goreng

Try Niall's take on this traditional Indonesian dish.

2019-07-08 10:00:46 • By Lauren Dawes