Myprotein 350g Katsu Chicken
HOW TO COOK
Microwave Frozen:
🌡️ Cat E 🕖 Cook Time = 4 min. 30 sec.
FULL POWER 800W
• Remove sleeve and break tab, remove lid and place loosely back on top.
• Place on a microwaveable plate.
• Cook for 3 minutes.
• Remove lid, stir thoroughly, loosely replace lid and cook for a further 1 minute 30 seconds minutes.
• Stand for 1 minute and stir before serving.
IMPORTANT INFORMATION: Storage information - Keep Frozen at -18°C or Colder.
Katsu Chicken with Rice - 350g ℮
Serving Size: 350g
Servings Per Container: 1
Nutritional information is based on Katsu Chicken with Rice. When choosing an alternative flavour, the nutritional values may vary.Nutritional Information - CONTAINS 1 SERVING Typical Values Per 100g Microwaved Per Pack Microwaved Energy 574kJ/137kcal 1917kJ/456kcal Fat 4.4g 14.7g of which saturates 0.9g 3.0g Carbohydrate 15.4g 51.4g of which sugars 1.9g 6.5g Fibre 2.1g 7.0g Protein 7.8g 26.1g Salt 0.4g 1.4g
INGREDIENTS: Breaded Chicken Breast Chunks (31%) (Chicken Breast (60%), Wheat Flour, Water, Modified Tapioca Starch, Fully Refined Soya Bean Oil, Sugar, Salt, Modified Maize Starch, Wheat Gluten, Yeast Extract, Yeast, Colour: Curcumin), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Water, Edamame Beans (Soya) (5%), Baby Corn (4%), Carrot (4%), Onion, Coconut Milk (Coconut Extract, Water), Mango Chutney (Sugar, Mango, Salt, Ground Ginger, Garlic Powder, Cayenne Pepper, Acidity Regulator: Acetic Acidi), Rapeseed Oil, Ginger Purée, Dark Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Sugar, Water, Salt), Garlic Purée, Modified Maize Starch, Mild Curry Paste (Yeast Extract (Yeast Extract (contains Barley), Salt), Water, Garlic Extract, Ground Turmeric, Ground Ginger, Ground Pimento, Ground Fenugreek, Coriander Extract, Ground Black Pepper, Ground Coriander, Cayenne Powder, Ground Bay Leaf, Colour: Curcumin), Mild Madras Curry Powder (Ground Coriander, Ground Fenugreek, Turmeric Powder, Salt, Mustard Powder, Garlic Powder, Maize Starch, Chilli Powder, Ground Fennel, Celery, Powder, Sunflower Oil, Ground Bay Leaf, Ground Cloves), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride, Salt), Brown Sugar, Yeast Extract (contains Barley), Barley, Malt Extract, Sweetener: Sucralose.
ALLERGEN INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts. WARNING! Although every effort has been made to remove all bones, some may remain. WARNING! Not suitable for a low potassium diet.
