Vitamins & Minerals
Vitamins and minerals are an important part of your diet. However, reaching your daily requirements through diet alone can be difficult, which is why our range of supplements can be a great solution. Check them out below.
Shop Vitamins & Minerals at Myprotein
Whether you're looking to fill nutritional gaps or support your daily wellness routine, our range of vitamins and minerals offers convenient solutions tailored to different lifestyles. From single-nutrient capsules to comprehensive multivitamin blends, each product is designed with quality and convenience in mind.
Our collection includes essential vitamins like C, D, and B-complex, alongside key minerals such as magnesium, zinc, and omega-3 fatty acids. Available in tablets, capsules, gummies, and powders, you'll find formats that fit seamlessly into your day.
Who Should Try These
Vitamins and minerals suit anyone looking to maintain a balanced approach to nutrition. Busy professionals, active individuals, and those with specific dietary preferences often turn to supplements to ensure they're getting a broad spectrum of micronutrients alongside their regular diet.
From multivitamin formulas designed for men and women to targeted nutrients like omega-3 and electrolytes, there's something for different goals and routines. Whether you're new to supplementation or have a well-established stack, these products offer flexible options.
When to Use Vitamins & Minerals
The timing depends on the specific nutrient and your personal routine. Fat-soluble vitamins like D and E are often taken with meals containing dietary fats, while water-soluble vitamins such as B-complex and C can be taken throughout the day. Omega-3 capsules are typically consumed with food for better absorption.
Multivitamins and gummies work well as part of your morning routine, while electrolyte supplements are popular around training sessions. The key is consistency—choose a time that you'll stick to daily.
Vitamins & Minerals Benefits
Comprehensive Nutritional Support
Vitamin C contributes to the normal function of the immune system,1 while vitamin D contributes to the maintenance of normal bones and muscle function.2,3 B vitamins, including B6 and B12, contribute to the reduction of tiredness and fatigue4,5 and normal energy-yielding metabolism.6,7
Convenient Formats for Every Preference
From easy-to-swallow capsules and tablets to chewable gummies and mixable powders, our range offers flexibility for different lifestyles. Omega-3 softgels provide EPA and DHA in a convenient single serving, while multivitamin gummies offer an enjoyable alternative to traditional tablets.
Targeted Nutrition Options
Formulas designed specifically for men and women address different nutritional needs. Zinc contributes to the maintenance of normal hair, skin, and nails,8,9,10 while selenium contributes to normal thyroid function.11 Magnesium contributes to normal muscle function and electrolyte balance,12,13 making it popular among active individuals.
Quality You Can Trust
Each product is developed by Myprotein's expert nutritionists and undergoes rigorous quality testing. Many items carry Informed Sport certification, providing additional assurance for those who compete or require third-party testing verification.
Popular Picks
Looking for heart and brain support? Essential Omega-3 offer a portable way to consume key electrolytes. These chewable gummies are ideal for keeping in your gym bag or taking on the go.
FAQs
What are vitamins and minerals?
Vitamins and minerals are essential micronutrients that the body needs in small amounts to function properly. Vitamins are organic compounds found in food, while minerals are inorganic elements sourced from soil and water. Together, they play crucial roles in numerous bodily processes.
Our range includes both single nutrients and comprehensive blends, allowing you to choose products that align with your specific nutritional goals and dietary preferences.
How do I choose the right vitamin and mineral supplement?
Start by considering your current diet and lifestyle. Those with limited sun exposure might prioritise vitamin D, while active individuals often focus on magnesium and electrolytes. Multivitamins offer broad-spectrum coverage, while single-nutrient products allow for more targeted supplementation.
Check the format that works best for you—capsules, tablets, gummies, or powders—and look for products that fit naturally into your daily routine. Reading product descriptions helps identify which nutrients each formula contains and at what levels.
Can I take multiple vitamin and mineral supplements together?
Many people combine different supplements as part of their wellness routine. For example, omega-3 capsules are frequently paired with multivitamins or individual vitamin D supplements. The key is to be mindful of total nutrient intake from all sources, including food and multiple supplements.
If you're taking several products, review the labels to understand what you're getting in total. Some prefer comprehensive multivitamins to simplify their routine, while others build custom stacks with specific individual nutrients.
What's the difference between fat-soluble and water-soluble vitamins?
Fat-soluble vitamins (A, D, E, and K) are stored in the body's fatty tissues and liver, while water-soluble vitamins (B-complex and C) aren't stored and need regular replenishment. This distinction affects how and when you might choose to take them.
Fat-soluble vitamins are typically consumed with meals containing dietary fats for optimal absorption, while water-soluble vitamins can be taken throughout the day. Both types play distinct roles in maintaining normal bodily functions.
How do gummies compare to capsules or tablets?
The format comes down to personal preference and convenience. Gummies offer an enjoyable, chewable option that doesn't require water, making them popular for on-the-go use or for those who find traditional pills difficult to swallow. They often contain added flavourings and a small amount of sugar or sweeteners.
Capsules and tablets typically provide higher nutrient concentrations per serving and contain fewer additional ingredients. They're compact and shelf-stable, ideal for precise dosing and minimal extras. Choose the format that you'll use consistently.
What is Informed Sport certification?
Informed Sport is a third-party testing programme that screens supplements for banned substances. Products carrying this certification have been tested both at the manufacturing facility and from retail batches, providing additional assurance for athletes and anyone subject to anti-doping regulations.
Many products in our vitamins and minerals range carry Informed Sport accreditation, offering peace of mind for competitive athletes and serious trainers who require verified supplement testing.
When should I take omega-3 supplements?
Omega-3 supplements containing EPA and DHA are typically taken with meals, as dietary fats enhance absorption. Many people incorporate them into breakfast or lunch routines for consistency.
The timing matters less than taking them regularly. Whether you prefer morning or evening, choose a time that works with your schedule. EPA and DHA contribute to the normal function of the heart when consumed as part of your daily routine.14
Who developed these vitamin and mineral products?
These products were developed by Myprotein's expert nutritionists, who combine scientific knowledge with an understanding of real-world supplementation needs. Each formula is designed to deliver essential nutrients in convenient, quality-tested formats.
Our team prioritises ingredient quality, effective dosing, and practical formats that fit into diverse lifestyles. From multivitamins to single nutrients, every product reflects our commitment to supporting your wellness goals.
Can I take vitamins and minerals year-round?
Many people maintain consistent vitamin and mineral supplementation throughout the year as part of their nutritional routine. Seasonal factors might influence specific needs—for instance, vitamin D supplementation is particularly popular during months with limited sunlight exposure.
Consistency tends to work best for most people. Whether you're using a daily multivitamin or rotating through specific nutrients based on your routine, regular use helps maintain steady intake alongside your diet.
What makes electrolyte supplements useful?
Electrolytes are minerals that carry an electrical charge and play roles in hydration, nerve signalling, and muscle function. Sodium, potassium, magnesium, and chloride are common electrolytes found in supplements.
Electrolyte products are popular among those who train frequently, spend time in hot environments, or simply want convenient hydration support. Available in gummies and powders, they offer flexible options for different preferences and situations.
1. Vitamin C contributes to the normal function of the immune system.
2. Vitamin D contributes to the maintenance of normal bones.
3. Vitamin D contributes to the maintenance of normal muscle function.
4. Vitamin B6 contributes to the reduction of tiredness and fatigue.
5. Vitamin B12 contributes to the reduction of tiredness and fatigue.
6. Vitamin B6 contributes to normal energy-yielding metabolism.
7. Vitamin B12 contributes to normal energy-yielding metabolism.
8. Zinc contributes to the maintenance of normal hair.
9. Zinc contributes to the maintenance of normal skin.
10. Zinc contributes to the maintenance of normal nails.
11. Selenium contributes to the normal thyroid function.
12. Magnesium contributes to normal muscle function.
13. Magnesium contributes to electrolyte balance.
14. EPA and DHA contribute to the normal function of the heart.