Rest Day

Shop Rest Day Clothing at Myprotein

Rest days are just as important as training days, and what you wear should reflect that commitment to recovery. This collection brings together relaxed fits, soft fabrics, and effortless styles designed for when you're taking time off from the gym. From laid-back sweatshorts to classic tees, every piece is built for comfort without sacrificing style.

Whether you're running errands, lounging at home, or heading out for a casual meet-up, these pieces move with you through your day. Breathable materials and easy silhouettes make them ideal for low-key moments when you want to feel good without overthinking it.

Who This Collection Is For

This range is for anyone who understands that recovery is part of the process. If you're the type who schedules rest days with the same dedication as gym sessions, you'll appreciate clothing that works as hard off the mat as you do on it. These pieces suit athletes, gym-goers, and active individuals who want functional, relaxed wear that doesn't look like an afterthought.

From beginners establishing a routine to seasoned lifters who know the value of downtime, this collection meets you where you are. It's for people who want clothing that transitions seamlessly from post-workout cool-down to weekend plans without needing a wardrobe change.

When to Wear These Pieces

These are your go-to pieces for active recovery days, light stretching sessions, or casual walks. Wear them when you're foam rolling at home, grabbing a smoothie after yoga, or simply giving your muscles the break they've earned. The relaxed fits make them perfect for mobility work or gentle movement without restriction.

They're also ideal for travel days, long haul flights, or any time you need comfort that doesn't compromise on presentation. Throw on a tank top and sweatshorts for a coffee run, or pair a tee with joggers for a low-key evening. These pieces work anywhere you need to feel at ease.

Key Features

Soft, Breathable Fabrics

Built from materials that feel gentle against the skin while allowing air to circulate. These fabrics keep you comfortable throughout the day without feeling clingy or restrictive.

Relaxed, Easy Fits

Designed with room to move and breathe. The silhouettes provide coverage and comfort without excess bulk, giving you a laid-back look that still feels intentional.

Versatile Styling Options

Each piece works on its own or layers easily with the rest of your wardrobe. Mix and match tanks, tees, and shorts to create effortless outfits that suit your day.

Durable Construction

Made to withstand regular wear and frequent washing. These aren't delicate pieces—they're built for real life, holding their shape and softness wash after wash.

Popular Picks

Stay hydrated in style: Myprotein Recycled Metal Top Handle Straw Bottle 900ml - Butter - A wardrobe staple in classic black. These sweatshorts pair with any top in your collection and work just as well for active recovery as they do for weekend errands.

FAQs

How do Rest Day pieces fit compared to training wear?

These pieces run with a more relaxed fit than performance training gear. They're designed to feel comfortable and unrestricted rather than compressive or fitted. If you prefer a closer fit, consider sizing down, but most find their usual size gives them the laid-back feel they're looking for on rest days.

What fabric are these made from?

The collection uses soft cotton blends and breathable jersey materials that feel gentle against the skin. These fabrics are chosen for comfort and durability rather than technical performance features, making them ideal for recovery and casual wear.

Can I wear these pieces for light workouts?

Absolutely. While they're designed with rest days in mind, the breathable fabrics and relaxed cuts work well for yoga, stretching, walking, or any low-intensity activity. They're not built for high-intensity sessions, but they'll handle gentle movement with ease.

How should I care for these items?

Machine wash cold with similar colours and tumble dry on low or hang dry. The fabrics are durable enough for regular washing—avoid fabric softeners as they can reduce breathability over time. These pieces are designed to maintain their shape and softness through repeated wear.

Who designed this collection?

Myprotein's in-house design team created these pieces with input from athletes and everyday gym-goers. The focus was on creating versatile, comfortable clothing that looks intentional rather than purely functional, bridging the gap between activewear and casualwear.

Do these pieces work for warm weather?

Yes, the breathable fabrics and relaxed fits make them suitable for warmer conditions. The tank tops and short sleeve tees allow plenty of airflow, while the sweatshorts use lightweight materials that won't feel heavy in the heat.

Can I style these pieces outside the gym?

That's exactly what they're designed for. Pair the tees with jeans, layer the tank tops under casual shirts, or wear the sweatshorts with your favourite trainers for a weekend look. The clean designs and neutral colours make them easy to incorporate into any casual wardrobe.

How long do these items typically last?

With proper care, these pieces hold up well to regular wear. The fabrics resist pilling and the construction is reinforced at stress points. Expect them to maintain their shape and comfort through many washes—they're built for frequent rotation rather than occasional use.