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From scrumptious syrups to moreish bites, we've got plenty of tasty treats to keep you fuelled through the day, without having to ditch your diet.
Our extensive Vegan range offers something for everyone, whatever your fitness goals, with options to suit all tastes and nutritional needs.
Shop Vegan Snacks at Myprotein
Finding plant-based snacks that tick all the boxes can be tricky. You want something tasty, nutritious, and convenient for those moments when hunger strikes between meals or after a workout. Our range of vegan snacks delivers exactly that, with options crafted from premium plant-based ingredients that fit seamlessly into your daily routine.
From nut butters packed with plant protein to convenient bars and wholefood staples, these products are designed to support an active lifestyle without compromising on flavour. Whether you're following a plant-based diet or simply looking to add more variety to your snack drawer, you'll find plenty of choices that work for you.
Who These Are For
These vegan snacks are perfect for anyone following a plant-based diet, whether you're fully vegan, mostly plant-based, or simply trying to incorporate more plant foods into your meals. They're equally suited to gym-goers looking for convenient post-workout options and busy professionals who need something nutritious to keep them going between meetings.
If you're after healthy vegan snacks that don't require refrigeration, many of these options travel well in gym bags, desk drawers, or backpacks. They're also ideal for those who prefer whole-food ingredients over heavily processed alternatives, with several products made from just one or two recognisable components.
When to Use Vegan Snacks
The beauty of these plant-based snacks is their versatility. Keep them on hand for that mid-morning energy dip, as a pre-workout bite to fuel your training, or as part of your post-gym routine. Nut butters work brilliantly spread on toast for breakfast or stirred into porridge, while bars slip easily into pockets for on-the-go convenience.
Many people find these vegan protein snacks particularly useful during long working days when proper meal breaks aren't always possible. They're also handy for travel, outdoor activities, or any situation where you want something more substantial than crisps but more convenient than a full meal.
Vegan Snack Benefits
Plant-Based Protein Sources
Many of these products contain nuts, seeds, or plant proteins that deliver essential amino acids. Protein contributes to the growth and maintenance of muscle mass1, making these snacks a smart choice for anyone training regularly or simply wanting to maintain a balanced diet.
Convenient and Portable
Whether it's a jar of nut butter or a ready-to-eat bar, these vegan snack foods are designed for real life. No preparation needed, no mess, just grab and go whenever hunger strikes.
Whole-Food Ingredients
Several products in this range keep things simple with minimal ingredients you can actually pronounce. Think roasted nuts, oats, and natural flavourings rather than lengthy lists of additives and preservatives.
Versatile Usage Options
These aren't just standalone snacks. Use nut butters in smoothies, spread them on rice cakes, or add powdered versions to protein shakes for extra flavour and texture. Oats work perfectly in overnight recipes or quick breakfast bowls.
Popular Picks
Looking for chocolate and nut butter in one jar? Choc Nut Butter provides a convenient base for breakfast bowls, smoothies, or homemade energy bars. Just add liquid and you've got a nutritious meal in minutes.
FAQs
What makes a snack vegan?
A vegan snack contains no animal-derived ingredients, meaning no dairy, eggs, honey, or animal-based additives. The products in this range are made entirely from plant sources like nuts, seeds, grains, and plant proteins, making them suitable for anyone following a plant-based diet.
How much protein do these vegan snacks typically contain?
Protein content varies by product. Nut butters naturally contain plant protein from nuts, whilst bars formulated with added plant proteins can deliver 15-20g per serving. Protein contributes to the maintenance of muscle mass1, making these useful additions to an active lifestyle.
Check individual product labels for specific nutritional information, as amounts differ depending on the ingredients and format.
Can I use these vegan protein snacks as meal replacements?
These products work best as snacks between meals rather than full meal replacements. Whilst they provide valuable nutrients, a balanced meal typically includes a wider variety of food groups and larger portions to meet your daily nutritional needs.
That said, combining several items – like nut butter on oats with some fruit – can create a more substantial eating occasion when time is tight.
What's the difference between regular and powdered nut butter?
Regular nut butter contains all the natural oils from the nuts, giving it that creamy, spreadable texture you're familiar with. Powdered versions have most of the fat removed, resulting in a lower-calorie powder that you can mix with water to create a spread, or add directly to shakes and recipes for flavour without the extra fat content.
How should I store these plant-based snacks?
Most products are shelf-stable and can be kept in a cool, dry place like a cupboard or pantry. Once opened, nut butters typically benefit from refrigeration to maintain freshness, though many people keep them at room temperature for easier spreading.
Bars and powdered products generally don't require refrigeration, making them ideal for carrying in gym bags or keeping at your desk.
Are these products suitable for people with nut allergies?
Several items in this range contain nuts or are produced in facilities that handle nuts, making them unsuitable for those with nut allergies. The oat products may be better options, but always check individual product labels for allergen information and cross-contamination warnings before purchasing.
Can I use instant oats without cooking them?
Absolutely. Instant oats are pre-cooked and rolled thinner than regular oats, so they soften quickly when mixed with cold liquid. This makes them perfect for overnight oats, smoothies, or quick breakfast bowls where you don't have time for cooking.
Of course, you can still heat them if you prefer a warm breakfast – they'll be ready in a minute or two.
Who developed these vegan snacks?
Myprotein's expert nutritionists developed these products to meet the needs of people following plant-based diets whilst maintaining high standards for taste and quality. The range reflects years of experience in sports nutrition and plant-based formulation.
What's the best way to incorporate these into my daily routine?
Think about the gaps in your day where you typically feel hungry or low on energy. Keep a jar of nut butter at your desk for spreading on rice cakes, stash bars in your gym bag for post-workout convenience, or prep overnight oats the night before using instant oats and plant milk.
The key is having these vegan snacks readily available so you're not tempted by less nutritious options when hunger strikes unexpectedly.
How do these compare to non-vegan snacks nutritionally?
Plant-based snacks can be just as nutritious as their non-vegan counterparts, often with the advantage of being naturally free from cholesterol and lower in saturated fat. Products containing nuts provide healthy fats, whilst those with added plant proteins can match dairy-based options gram for gram.
The main difference lies in the ingredient sources rather than the nutritional value, making these perfectly viable options whether you're vegan or simply looking to diversify your diet.
1. Protein contributes to the growth and maintenance of muscle mass.