Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie’s experience here.

Can Eating Later Lead To Weight Gain? | This Week's Top Studies

Nutrition

Can Eating Later Lead To Weight Gain? | This Week's Top Studies

And can exercise impact your body clock? Find out here.

2020-06-26 17:25:13By Evangeline Howarth

Impact EAA — The Next Big Thing For Powerful Results

Supplements

Impact EAA — The Next Big Thing For Powerful Results

Zero calories. Zero sugar. Maximum muscle recovery.

2019-04-26 09:19:43By Evangeline Howarth

The Only Protein Balls Recipe You'll Ever Need

Recipes

The Only Protein Balls Recipe You'll Ever Need

The only protein balls recipe you’ll ever need to make a delicious protein-packed snack every single time.

2019-03-08 14:45:56By Evangeline Howarth