Multivitamin Supplements
Search our range of multivitamin supplements and find one right for you. They can help make sure your diet is complete with all the necessary nutrients your body needs, especially if your daily intake of vitamins and minerals is low.
Shop Multivitamin Supplements at Myprotein
Finding the right multivitamin supplements can feel overwhelming with so many options available. Multivitamins contain a blend of essential vitamins and minerals designed to help fill nutritional gaps in your diet. From multivitamin tablets to multivitamin gummies, there's a format to suit every preference and lifestyle.
At Myprotein, our range includes formulations designed by expert nutritionists to deliver key nutrients in convenient daily doses. Whether you're looking for a comprehensive A-Z formula or a targeted multi vitamins blend, you'll find options that fit seamlessly into your routine. All products are manufactured to strict quality standards, with many carrying third-party testing certifications.
Who Multivitamin Supplements Are For
Daily multivitamin supplements suit anyone looking to support their nutritional intake alongside a balanced diet. They're particularly popular among gym-goers, busy professionals, and those with dietary restrictions who may find it challenging to get all essential nutrients from food alone. Multivitamins aren't a replacement for whole foods, but they can help bridge the gap when your diet falls short.
Different formulations cater to different needs. Multi vitamin tablets offer precision dosing and are easy to take on the go, while multivitamin gummies provide a more enjoyable option for those who struggle with traditional tablets. Whatever your lifestyle or nutritional goals, there's a multivitamin format designed with you in mind.
When to Use Multivitamin Supplements
Most people take their daily multivitamin with breakfast or their first meal of the day. This timing can help with absorption of fat-soluble vitamins like A, D, E, and K, which are better absorbed when consumed with food. Taking your multivitamin at the same time each day also helps build a consistent routine.
Some prefer splitting their dose if their multivitamin comes in a two-per-day format, taking one with breakfast and another with an evening meal. This approach spreads nutrient intake throughout the day. Multivitamin gummies can be taken at any convenient time, though pairing them with meals may aid absorption of certain nutrients.
Multivitamin Supplements Benefits
Comprehensive Nutritional Support
Multivitamins provide a broad spectrum of essential vitamins and minerals in one convenient dose. Vitamin C contributes to the normal function of the immune system1, while vitamin D contributes to the maintenance of normal bones2. Zinc contributes to normal cognitive function3, and B vitamins like riboflavin contribute to the reduction of tiredness and fatigue4.
Convenient and Consistent
Taking a single multivitamin tablet or a couple of multivitamin gummies each day is far simpler than managing multiple individual supplement bottles. This convenience makes it easier to maintain consistency with your nutritional routine, especially during busy periods when meal planning takes a back seat.
Variety of Formats
Whether you prefer swallowing tablets, chewing gummies, or mixing powder, there's a multivitamin format to match your preference. Multivitamin tablets are compact and travel-friendly, while gummies offer a more enjoyable experience for those who find traditional supplements difficult to take.
Quality You Can Trust
All Myprotein multivitamin supplements are developed by expert nutritionists and manufactured in certified facilities. Many products carry Informed Sport certification, providing additional assurance for athletes who require tested supplements. Each batch undergoes rigorous quality checks to ensure you're getting exactly what's listed on the label.
Popular Picks
Looking for targeted nutrition? Multivitamins for Men combines two essential minerals in optimal ratios. Magnesium contributes to normal muscle function and electrolyte balance11, while zinc contributes to normal protein synthesis12.
FAQs
What are multivitamins?
Multivitamins are dietary supplements containing a combination of vitamins and minerals in a single dose. They typically include a range of essential nutrients such as vitamins A, C, D, E, K, and B-complex vitamins, along with minerals like zinc, magnesium, and calcium. Multi vitamins come in various formats including tablets, capsules, gummies, and powders to suit different preferences.
How do multivitamin tablets differ from multivitamin gummies?
Multivitamin tablets are compressed forms of vitamins and minerals that you swallow with water. They're typically more compact, making them convenient for travel and storage. Multivitamin gummies are chewable, fruit-flavoured options that provide a more enjoyable experience for those who struggle with traditional tablets.
Both formats deliver essential nutrients, though the serving size may differ. Gummies often require taking 2-3 per day to match the nutrient levels in a single tablet. The choice between them comes down to personal preference and convenience.
Should I take a daily multivitamin?
Whether to take a daily multivitamin depends on your individual diet, lifestyle, and nutritional needs. Many people use multivitamin supplements to help fill potential gaps in their nutrition, particularly if they have dietary restrictions, busy schedules, or increased nutritional demands from regular training.
A daily multivitamin isn't a substitute for a balanced diet rich in whole foods. Think of it as nutritional insurance rather than a replacement for proper nutrition. If you're considering adding multivitamin supplements to your routine, it's worth reviewing your current diet to identify any specific nutritional gaps.
Can I take multivitamins on an empty stomach?
While you can technically take most multivitamins on an empty stomach, it's generally better to take them with food. Some vitamins, particularly fat-soluble ones like vitamins A, D, E, and K, are better absorbed when consumed alongside dietary fats. Taking your multivitamin with a meal may also reduce the likelihood of stomach discomfort.
If you experience any digestive discomfort when taking multi vitamins, try switching to taking them with your largest meal of the day. This provides both the dietary fats needed for absorption and a buffer that may be gentler on your stomach.
What's the difference between men's and women's multivitamins?
Men's and women's multivitamins are formulated with different nutritional needs in mind. Men's formulas often contain higher levels of certain B vitamins and may include nutrients like zinc, which contributes to the maintenance of normal testosterone levels in the blood. Women's formulas typically include higher levels of iron and may contain additional calcium and folate.
These differences reflect the varying nutritional requirements between genders. That said, general multivitamin supplements work perfectly well for many people regardless of gender. The choice between a gender-specific or general formula depends on your individual nutritional needs and preferences.
Who develops Myprotein's multivitamin supplements?
All Myprotein multivitamin supplements are developed by our team of expert nutritionists who specialise in sports nutrition and dietary supplementation. Our formulation team stays current with nutritional science to create products that deliver meaningful amounts of essential vitamins and minerals in formats people actually want to use.
Each product undergoes rigorous testing and quality control checks to ensure it meets our high standards. Many of our multivitamins carry third-party certifications like Informed Sport, providing additional assurance for athletes who require tested supplements.
Can I take multivitamins with other supplements?
You can generally take multivitamins alongside other supplements, though it's worth checking the nutrient content to avoid excessive intake of any single nutrient. For example, if you're already taking a separate vitamin D supplement, check how much vitamin D is in your multivitamin to ensure you're staying within safe upper limits.
Most people who train regularly combine their daily multivitamin with sports-specific supplements like protein powder or creatine without any issues. Just be mindful of total nutrient intake across all your supplements to maintain a sensible approach to supplementation.
Are Myprotein multivitamins suitable for athletes?
Yes, many Myprotein multivitamin supplements are specifically designed with active individuals and athletes in mind. Several products in our range carry Informed Sport certification, meaning they've been tested for substances banned in sport. This provides peace of mind for competitive athletes who need to ensure their supplements are clean.
Athletes often have increased nutritional demands due to training stress and higher metabolic rates. A comprehensive multivitamin can help ensure you're meeting your needs for vitamins like vitamin C, which contributes to maintain the normal function of the immune system during and after intense physical exercise13.
How should I store my multivitamins?
Store your multivitamin supplements in a cool, dry place away from direct sunlight and moisture. Keep the container tightly sealed between uses to maintain freshness and potency. Avoid storing multivitamins in bathrooms or other humid environments, as moisture can degrade certain vitamins over time.
Multivitamin gummies are particularly sensitive to heat and humidity, so extra care with storage is important. Keep all supplements out of reach of children and check the expiry date before use to ensure you're getting the full nutritional benefit from your product.
What does Informed Sport certification mean for multivitamins?
Informed Sport is a quality assurance programme that tests supplements for substances banned in sport. When a multivitamin carries Informed Sport certification, it means every batch has been tested to ensure it's free from prohibited substances and contaminants. This certification provides crucial peace of mind for competitive athletes who are subject to anti-doping testing.
The testing process is rigorous and independent, covering hundreds of substances on the World Anti-Doping Agency's prohibited list. If you compete in sport at any level, choosing Informed Sport certified multivitamins is a smart way to protect your competitive eligibility whilst supporting your nutritional needs.
1. Vitamin C contributes to the normal function of the immune system.
2. Vitamin D contributes to the maintenance of normal bones.
3. Zinc contributes to normal cognitive function.
4. Riboflavin contributes to the reduction of tiredness and fatigue.
5. Zinc contributes to the maintenance of normal testosterone levels in the blood.
6. Vitamin A contributes to the normal function of the immune system.
7. Vitamin B12 contributes to normal energy-yielding metabolism.
8. Vitamin C contributes to the protection of cells from oxidative stress.
9. Vitamin B6 contributes to normal psychological function.
10. Vitamin D contributes to the maintenance of normal muscle function.
11. Magnesium contributes to normal muscle function and electrolyte balance.
12. Zinc contributes to normal protein synthesis.
13. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise.