100% Rolled Oats
Great source of complex carbohydrates
Our rolled oats are an excellent breakfast boost — high in complex carbs and fibre, they’re an ideal way to help muscle recovery after working out.1
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- Source of complex carbohydrates
- High in fibre
- Low in sugar
Nutritional information may vary depending on flavour.
With 28g of carbohydrates per serving, these are a great source of energy to get your day started, plus they’ll help with muscle recovery1 — getting you back to the gym session after session.
They’re also an easy way to boost your calorie intake if you’re trying to bulk up, as you can add to your protein shakes or enjoy in between meals as a low-fat snack.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
- Mix 50g (approx. 1 scoop) with 200ml of milk or water and cook for 2 minutes in a microwave. Based on 800W microwave.WARNING: Contents will be HOT.
- Store in a cool, dry place away from direct sunlight.
- This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
NUTRITIONAL INFORMATION Typical Values Per 100g Per 50g Energy 1540kJ 770kJ Energy 366kcal 183kcal Fat 8.4g 4.2g of which saturates 1.3g 0.7g Carbohydrate 56g 28g of which sugars 1.0g 0g Fibre 9.1g 4.6g Protein 12g 6.0g Salt 0g 0g Contains 50 servings
- Ingredients: Rolled Oats (100%).
- Produced in a facility which also handles milk.
- For allergens, including cereals containing gluten, see ingredients in bold.
- Suitable for: vegetarians and vegans.
Why has the packaging changed?
We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.
- ROLLED OAT FLAKES. UNFLAVOURED.
- Suitable for: vegetarians and vegans.
- Range: Myprotein
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