Emily Wilcock
Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.
Avocados Can Alter Fat Distribution In Women, Study Suggests
However the same benefits weren't seen in males.
Short Naps Don't Make Up For Sleep Deprivation, Study Claims
Slow-wave sleep has been linked to improved performance.
Fish Oil Adds Years To Life Expectancy
New study reveals more benefits of this OG supplement.