Jennifer Blow

Jennifer Blow

Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

The Best Vitamins & Supplements To Take During Summer

Supplements

The Best Vitamins & Supplements To Take During Summer

Don't sweat it with these summer-ready supps.

2021-06-01 12:00:45By Jennifer Blow

3 Pea Protein Recipes | Vegan Protein Shakes

Recipes

3 Pea Protein Recipes | Vegan Protein Shakes

Here are three delicious reasons to go green with your protein.

2020-06-01 08:30:08By Jennifer Blow

How To Choose A Protein Powder

Nutrition

How To Choose A Protein Powder

Not sure where to start with protein supplements? Don't worry, we'll show you the whey.

2019-06-10 11:00:29By Jennifer Blow

Tasty 30-Second Protein Ice Cream

Recipes

Tasty 30-Second Protein Ice Cream

All you'll need is a blender and few simple ingredients.

2019-04-25 13:49:23By Jennifer Blow