These gluten-free rolled oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.¹

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

When to enjoy Rolled Oats?

They're ideal for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make the perfect porridge.

What to enjoy Rolled Oats with?

Gluten-free porridge is a great breakfast boost - try with our delicious Sugar-Free Syrup for a low-calorie way to liven up your oats in the morning.

Instructions: Simply mix one scoop (50g) with 200ml water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.

Note: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Serving Size - 1 Large Scoop (50g)

Servings Per Container - 20 (1kg) 50 (2.5kg) 100 (5kg)

Nutritional Information

		Per 100g
Energy		1545 kJ/366 kcal
Fat		6.2 g
	of which saturates	1.0 g
Carbohydrates		61 g
	of which sugars	1.2 g
Fibre		9.7 g
Protein		12 g
Salt		0.02 g

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Gluten Free

Vegetarian

Vegan

Rolled Oats

Gluten-free source of complex carbs

自製美味無麩質燕麥粥！

Amount:

HK$450.00‎

HK$450.00‎/kg

These gluten-free rolled oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.¹

Performance Advisory Board

Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

When to enjoy Rolled Oats?

They're ideal for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make the perfect porridge.

What to enjoy Rolled Oats with?

Gluten-free porridge is a great breakfast boost - try with our delicious Sugar-Free Syrup for a low-calorie way to liven up your oats in the morning.

Instructions: Simply mix one scoop (50g) with 200ml water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.

Note: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Serving Size - 1 Large Scoop (50g)

Servings Per Container - 20 (1kg) 50 (2.5kg) 100 (5kg)

Nutritional Information

		Per 100g
Energy		1545 kJ/366 kcal
Fat		6.2 g
	of which saturates	1.0 g
Carbohydrates		61 g
	of which sugars	1.2 g
Fibre		9.7 g
Protein		12 g
Salt		0.02 g