Sticking to a strict training regime doesn’t mean you have to give up on flavours you love — now you can have the sauces you’ve always enjoyed, without taking on unnecessary extra calories.

• Sugar-free
• Low-fat
• Up to 5 calories per serving
• Available in four delicious flavours 

Nutritional information may vary depending on flavour.

They’re low-fat, sugar-free, and only contain up to five calories per serving, making these a real meal prep must-have to keep things fresh and interesting.

We’ve got four favourites for you to spice up your fitness routine — BBQ, Peri Peri, Sweet Chilli, and Tomato Ketchup.

When to enjoy Sugar-Free Sauce?

These low-calorie condiments are ideal to liven up healthy lunches and post-workout snacks.

What to enjoy Sugar-Free Sauce with?

We've got savoury covered with our Sugar-Free Sauces, but for all things sweet we have our Sugar-Free Syrup - perfect for topping yoghurt, pancakes, and desserts. 

Store in a cool dry place, away from direct sunlight. Once opened, keep refrigerated and consume within 4 weeks. Suitable for vegetarians and vegans.

For allergens, see ingredients in bold.

BBQ: Water, Modified Starch, Cider Vinegar, Spirit Vinegar, Spices (Paprika, Black Pepper, Cayenne), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Puree, Salt, Tomato Paste, Barley Malt Extract, Yeast Extract, American Mustard, (Spirit Vinegar, Water, Mustard Flour (20%), Salt, Turmeric, Stabiliser (Xanthan Gum), Garlic Powder), Acid (Citric Acid), Preservative (Potassium Sorbate), Rosemary Extract, Smoked Water, Colour (Paprika Extract and Natural Rosemary Flavouring), Sweetener (Sucralose).

Ketchup: Water, Modified Starch, Cider Vinegar, Spirit Vinegar, Salt, Natural Flavouring, Tomato Paste, Acids (Citric Acid, Malic Acid), Dried Onion, Garlic Puree, Colours (Anthocyanins and Natural Rosemary Flavouring, Paprika Extract and Natural Rosemary Flavouring), Yeast Extract (Yeast Extract, Salt), Spices (Celery, Allspice, Cinnamon, White Pepper), Dried Herbs (Basil, Bay Leaf), Preservative (Potassium Sorbate), Rosemary Extract, Sweetener (Sucralose).

Piri Piri: Water, Spirit Vinegar, Modified Starch, Red Pepper Puree, Red Chilli Puree, Spices (Smoked Paprika, Cracked Red Chilli, Birds Eye Chilli), Salt, Rapeseed Oil, Natural Flavourings, Yeast Extract, Thickeners (Xanthan Gum, Guar Gum), Colours (Paprika Extract and Natural Rosemary Flavouring, Carrot Extract and Natural Rosemary Flavouring), Preservative (Potassium Sorbate), Rosemary Extract, Natural Capsicum Flavouring, Sweetener (Sucralose).

Sweet Chilli: Water, Barley Malt Vinegar, Modified Starch, Red Chilli Puree, Ginger Puree, Garlic Puree, Salt, Rapeseed Oil, Coriander Leaf, Yeast Extract, Lemongrass Puree, Cracked Red Chilli, Preservative (Potassium Sorbate), Rosemary Extract, Colour (Paprika Extract and Natural Rosemary Flavouring), Sweetener (Sucralose).