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Complete Breakfast Blend
(Previously Total Breakfast) The ultimate way to start your day — spring into action
-
Vegetarian
Packed full of nutrients, our Complete Breakfast Blend is the ideal choice for early risers. It’s a hard-hitting protein blend, with ground oats and barley, along with essential vitamins and minerals. It’s a powerful morning shake specifically formulated to help you achieve your goals.
- 27g of protein per serving
- Carbs to fuel your day1
- A powerful morning caffeine boost2
- With essential vitamins and minerals
Nutritional information may vary depending on flavour.
Starting off your day with Complete Breakfast Blend gives you a quick hit of 27g of protein — helping you to grow and maintain important muscle.3 Plus, the specifically chosen carb and caffeine blend provides the fuel you need to hit your goals in the gym,2 and recover after working out.1
It’s a quick and convenient breakfast solution for those with hectic lifestyles to have on the way to the gym, track, or office.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Caffeine contributes to an increase in endurance performance, and is proven to increase alertness and improve concentration.
3. Protein contributes to the growth and maintenance of muscle mass.
When to take Complete Breakfast Blend?
To reap the maximum benefits, add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a shaker first thing in the morning.
What does Complete Breakfast Blend work well with?
Protein Noodles — the perfect protein snack to help meet daily requirements, with over 13g of protein it’s a delicious lunchtime complement to your breakfast shake.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Nut Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavourings, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Serving Size - 2 ½ large scoops (72g)
Servings Per Container - 30 (2.1kg), 60 (4.2kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1587 kJ/377 kcal | 1111 kJ/264 kcal | 13% | |
| Fat | 8.2 g | 5.7 g | 8% | |
| of which saturates | 2.4 g | 1.7 g | 9% | |
| Carbohydrates | 33 g | 23 g | 9% | |
| of which sugars | 4.2 g | 2.9 g | 3% | |
| Protein | 39 g | 27 g | 54% | |
| Salt | 0.5 g | 0.35 g | 6% | |
| Vitamin A | 435 µg RE | 54% | ||
| Vitamin D | 2.73 µg | 55% | ||
| Vitamin E | 6.48 mg a-TE | 54% | ||
| Vitamin C | 43.1 mg | 54% | ||
| Thiamine | 0.60 mg | 54% | ||
| Riboflavin | 0.76 mg | 54% | ||
| Niacin | 6.05 mg NE | 38% | ||
| Vitamin B6 | 0.76 µg | 54% | ||
| Folic Acid | 108 µg | 54% | ||
| Vitamin B12 | 1.34 µg | 54% | ||
| Magnesium | 202 mg | 54% | ||
| Iron | 7.56 mg | 54% | ||
| Zinc | 5.40 mg | 54% | ||
| Iodine | 80.5 µg | 54% | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.
Complete Breakfast Blend
(Previously Total Breakfast) The ultimate way to start your day — spring into action
-
Vegetarian
Quantity:
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Packed full of nutrients, our Complete Breakfast Blend is the ideal choice for early risers. It’s a hard-hitting protein blend, with ground oats and barley, along with essential vitamins and minerals. It’s a powerful morning shake specifically formulated to help you achieve your goals.
- 27g of protein per serving
- Carbs to fuel your day1
- A powerful morning caffeine boost2
- With essential vitamins and minerals
Nutritional information may vary depending on flavour.
Starting off your day with Complete Breakfast Blend gives you a quick hit of 27g of protein — helping you to grow and maintain important muscle.3 Plus, the specifically chosen carb and caffeine blend provides the fuel you need to hit your goals in the gym,2 and recover after working out.1
It’s a quick and convenient breakfast solution for those with hectic lifestyles to have on the way to the gym, track, or office.
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Caffeine contributes to an increase in endurance performance, and is proven to increase alertness and improve concentration.
3. Protein contributes to the growth and maintenance of muscle mass.
When to take Complete Breakfast Blend?
To reap the maximum benefits, add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a shaker first thing in the morning.
What does Complete Breakfast Blend work well with?
Protein Noodles — the perfect protein snack to help meet daily requirements, with over 13g of protein it’s a delicious lunchtime complement to your breakfast shake.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, including cereals containing gluten, see ingredients in bold.
Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Nut Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavourings, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Serving Size - 2 ½ large scoops (72g)
Servings Per Container - 30 (2.1kg), 60 (4.2kg)
Nutritional Information
| Per 100g | Per Serving | *RI | ||
| Energy | 1587 kJ/377 kcal | 1111 kJ/264 kcal | 13% | |
| Fat | 8.2 g | 5.7 g | 8% | |
| of which saturates | 2.4 g | 1.7 g | 9% | |
| Carbohydrates | 33 g | 23 g | 9% | |
| of which sugars | 4.2 g | 2.9 g | 3% | |
| Protein | 39 g | 27 g | 54% | |
| Salt | 0.5 g | 0.35 g | 6% | |
| Vitamin A | 435 µg RE | 54% | ||
| Vitamin D | 2.73 µg | 55% | ||
| Vitamin E | 6.48 mg a-TE | 54% | ||
| Vitamin C | 43.1 mg | 54% | ||
| Thiamine | 0.60 mg | 54% | ||
| Riboflavin | 0.76 mg | 54% | ||
| Niacin | 6.05 mg NE | 38% | ||
| Vitamin B6 | 0.76 µg | 54% | ||
| Folic Acid | 108 µg | 54% | ||
| Vitamin B12 | 1.34 µg | 54% | ||
| Magnesium | 202 mg | 54% | ||
| Iron | 7.56 mg | 54% | ||
| Zinc | 5.40 mg | 54% | ||
| Iodine | 80.5 µg | 54% | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Quick meal for quick mornings
This product is good if you're in a rush as I find myself most mornings. After consuming this liquid breakfast, I feel like i had eaten a proper meal, however the taste is not great (personal opinion) but it is tolerable. It tastes like oatmeal, and has the consistency of water and basil or chia seeds. I ordered the total breakfast in vanilla, however I do not taste it much. Cleaning the shaker is quite easy as its consistency is close to oatmeal meaning, a good rinse with water should do the trick. If you like the taste of oatmeal, this product is for you.Goes Well With:some fruit, or eggs
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