More reps. More sets. More of everything.

Creatine monohydrate is the most researched supplement in sports nutrition history — and for good reason. Scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise,¹ it works at a cellular level to help you push harder, lift heavier, and go again when others stop. 

Each serving delivers 3g of creatine monohydrate — the clinically effective dose to support strength, power, and explosive performance. 

Tested beyond doubt. Trusted by millions.

Developed alongside our Performance Advisory Board and certified by Informed Choice — the world-leading standard for banned substance testing. When the science is this clear, the choice is too.

Daily dose. Extraordinary results.

No loading phase. No complexity. Just 3g of creatine monohydrate every day — keeping your stores topped up so you're always ready to perform at your absolute best. Your body uses creatine every time you train. Keep it fuelled, and there's no ceiling on what you can achieve.

*Source: Euromonitor International Limited; Consumer Health 2023ed, Myprotein's retail value sales, World 2023 data.

1. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

• Proven to increase physical performance¹
• Can help increase power¹
• Convenient everyday supplement
• Perfect for all sports and exercise

將 3 克本品和水振盪混合後，即時飲用。每日服用 1 次，運動前後立即服用效果最佳。連續服用 8 週後，完全停止服用 1 週，然後再重新按此週期循環服用。

請注意：我們建議您使用專業稱量物品進行操作。儘管我們的 Myprotein 舀勺提供相同分量的產品，但只是模糊容量，不能代替專業稱量器材。

警告：本產品含有 E129，可能對兒童行為和注意力有不良影響。不要超過每日建議用量。本產品為餐輔食品，不能替代正常飲食和健康生活方式。放置於陰涼乾燥處儲存。請放置於兒童無法觸及處。