Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

How to Calculate Your Body Fat Percentage

Nutrition

How to Calculate Your Body Fat Percentage

Everything you need to know about body fat percentage.

2021-02-05 12:57:09By Claire Muszalski

What Is Taurine? | Taurine Benefits & Side Effects

Supplements

What Is Taurine? | Taurine Benefits & Side Effects

Find out what's in your energy drink...

2021-01-04 12:47:43By Claire Muszalski

Casein For Weight Loss

Supplements

Casein For Weight Loss

A breakdown of exactly how Casein aids weightloss.

2020-11-23 14:00:32By Claire Muszalski