Women's Rest Day Gym Clothes

Shop Women's at Myprotein

From high-intensity training to leisurely rest days, this collection covers every aspect of your active lifestyle. Whether you're hitting the gym, heading out for a run, or simply relaxing at home, you'll find versatile pieces designed to keep up with your routine.

Built with performance fabrics and functional designs, each item balances comfort with durability. Expect sweat-wicking materials, secure fits, and styles that transition seamlessly from workout to downtime.

Who This Collection Is For

This range suits anyone looking for reliable activewear that performs across different activities. Whether you're training regularly, exploring new fitness routines, or prioritising comfort during recovery, these pieces adapt to your needs.

From gym enthusiasts to casual exercisers, the collection caters to varied preferences with options for high-impact workouts and laid-back rest days. The designs work for those who value practical features without compromising on style.

When to Wear These Pieces

These items work across multiple settings, from morning cardio sessions to evening stretching routines. Wear the performance pieces during strength training, running, or cycling, then switch to the relaxed styles for post-workout recovery or casual outings.

The versatile designs mean you can go straight from a studio class to coffee with friends without needing a complete outfit change. Layer the hoodies and sweatshirts over activewear for warmth during outdoor workouts or wear them on their own during rest days.

Key Features

Moisture-Wicking Fabrics

Performance materials draw sweat away from your skin, keeping you comfortable during intense sessions. The quick-drying properties mean less time waiting between workouts and more time staying active.

Flexible Construction

Stretchy fabrics move naturally with your body, allowing full range of motion during lunges, squats, and dynamic movements. The ergonomic cuts accommodate different body shapes without restricting movement.

Durable Design

Reinforced seams and quality materials withstand regular washing and frequent wear. These pieces maintain their shape and performance features even after multiple training sessions.

Versatile Styling

Clean lines and neutral colour options make it easy to mix and match pieces or pair them with items you already own. The designs work equally well at the gym or during casual weekend activities.

Popular Picks

Looking for effortless comfort? MP Women's Basics Oversized Hoodie - Light Grey Marl - The same performance features as the Brindle version, available in a versatile charcoal blue colourway that pairs easily with any top.

FAQs

How do these pieces fit compared to standard sizing?

The basics collection runs true to size with an intentionally relaxed fit on the hoodies and sweatshirts. The leggings follow standard sizing with a high-waisted design that sits securely at the natural waist. If you prefer a closer fit in loungewear, consider sizing down in the oversized styles.

What's the best way to care for these items?

Machine wash at 30°C with similar colours and avoid fabric softener, which can reduce the moisture-wicking properties of performance fabrics. Tumble dry on low heat or hang to dry. The basics pieces hold their shape best when washed inside out.

Can I wear the Tempo leggings for high-impact activities?

Yes, the four-way stretch fabric and secure waistband make them suitable for running, HIIT workouts, and gym sessions. The moisture-wicking material keeps you comfortable during intense movement, while the reinforced seams handle repeated wear.

Who designs the Myprotein women's collection?

Myprotein's in-house design team creates all pieces in this collection, drawing on athlete feedback and current activewear trends. The team focuses on combining functional features with wearable styles that suit different training preferences and body types.

What makes the basics range different from the performance pieces?

The basics collection prioritises comfort and versatility for rest days and casual wear, featuring softer fabrics and relaxed fits. Performance pieces like the Tempo leggings use technical materials designed for active movement, with features like compression and sweat-wicking properties.

How do I style the oversized hoodie for different occasions?

Pair it with the matching joggers for a coordinated loungewear set, or wear it over leggings for post-workout warmth. The oversized fit works well layered over fitted activewear during outdoor training, and the neutral grey marl shade complements most colour palettes.

Are these items suitable for beginners to fitness?

Absolutely. The straightforward designs and comfortable fabrics make them accessible for anyone starting their fitness journey. The versatile styles work across different activities, so you can explore various workouts without needing specialised gear for each one.

What's the fabric composition of the basics collection?

The hoodies, sweatshirts, and joggers feature a cotton-polyester blend that balances breathability with durability. This combination provides the soft feel of cotton whilst maintaining shape through regular washing. The Tempo leggings use a nylon-elastane blend for stretch and moisture management.