Training Aids Accessories

Shop Training Aids Accessories at Myprotein

Training accessories are the essentials that make your workouts more effective, convenient and organised. From shakers that let you prep your nutrition on the go to lifting straps that help you handle heavier weights, these practical tools support your training routine without the fuss.

Whether you're at the gym, training at home or heading to the studio, having the right gear means you can focus on what matters most. Our range covers everything from hydration and nutrition prep to grip support and storage solutions designed for active lifestyles.

Who These Are For

Training aids accessories suit anyone who trains regularly and wants to streamline their routine. Gym-goers who mix their shakes between sessions, lifters who need extra grip support on heavy pulls, and athletes who want to stay hydrated during long workouts all benefit from having reliable accessories to hand.

From beginners building their first training kit to experienced lifters upgrading their gear, these accessories fit into any fitness setup. They're practical additions whether you're training at commercial gyms, home setups or outdoor spaces.

When to Use Training Aids Accessories

Shakers and water bottles come into play whenever you need to prepare or consume nutrition around your training. Mix your protein shake immediately post-workout, prepare your pre-workout drink before heading to the gym, or keep water accessible throughout your session to maintain hydration.

Lifting straps are most useful during heavy pulling movements like deadlifts, rows and shrugs when grip might limit your performance. Keep them in your gym bag for high-volume back sessions or when working with weights that challenge your grip strength before your target muscles.

Training Aids Accessories Benefits

Convenient Nutrition Preparation

Shakers let you mix supplements quickly and smoothly wherever you are. No more clumpy protein drinks or needing to find a blender. Just add your powder and liquid, shake, and you're ready to fuel your recovery or prep for your next session.

Enhanced Grip Support

Padded lifting straps help you maintain your hold on the bar during heavy pulls. When grip gives out before your back or legs, straps let you continue working the target muscles without cutting your set short due to forearm fatigue.

Practical Hydration Solutions

Sports water bottles make it easy to track your fluid intake and stay hydrated throughout training. With leak-proof designs and convenient carrying options, you can keep water accessible during circuits, cardio sessions or lengthy gym workouts.

Durable and Reliable Construction

Quality training accessories withstand daily use without breaking down. From BPA-free plastic shakers that resist odours to metal options built for longevity, these accessories are designed to handle the demands of regular training schedules.

Popular Picks

Need a reliable mixing solution? Myprotein Plastic Shaker - Clear/Black - This 1-litre sports bottle features a flip-top cap for easy drinking during training. Volume markings help you track your intake whilst the leak-proof seal prevents spills in your gym bag.

FAQs

What are training aids accessories?

Training aids accessories are practical tools that support your workout routine and nutrition habits. This category includes shakers for mixing supplements, water bottles for hydration, lifting straps for grip support, and storage solutions for carrying your gym essentials.

These accessories don't directly build strength or fitness themselves, but they make training more convenient and help you maintain consistent nutrition and hydration practices around your sessions.

How do I choose between plastic and metal shakers?

Plastic shakers are lightweight, affordable and let you see the contents easily through the clear material. They're practical for daily use and come in various sizes to suit different serving needs.

Metal shakers, particularly those made from stainless steel, offer superior durability and better temperature retention for cold drinks. They resist odours and stains more effectively than plastic but typically cost more and add weight to your gym bag.

When should I use lifting straps?

Use lifting straps during heavy pulling exercises when grip strength limits your ability to work the target muscles effectively. They're most useful for deadlifts, barbell rows, rack pulls and shrugs when handling weights that challenge your grip before fatiguing your back or legs.

Many lifters keep straps available for working sets whilst using bare hands for warm-ups to continue developing natural grip strength alongside assisted training.

Can I put shakers in the dishwasher?

Most plastic shakers are dishwasher-safe when placed on the top rack, though hand washing extends their lifespan by preventing warping from high heat. Always remove rubber seals and mixing elements before washing to clean thoroughly and prevent odour build-up.

Metal shakers typically handle dishwashers well, but check manufacturer guidelines as some finishes or coatings may require hand washing to maintain appearance.

How do I prevent shakers from smelling?

Rinse your shaker immediately after use rather than letting protein residue dry inside. Wash with warm soapy water, paying special attention to the lid threads and seal where bacteria accumulate.

For stubborn odours, soak overnight in warm water with bicarbonate of soda or white vinegar. Allow all components to dry completely before reassembling to prevent moisture and bacteria growth between uses.

What size shaker should I get?

Standard 700ml shakers suit most protein servings with enough room for liquid, powder and ice without overfilling. Mini 400ml versions work well for smaller serves, travelling light or mixing individual amino acid supplements.

Consider getting both sizes - use the larger one for post-workout shakes and the compact version for pre-workout drinks or when carrying minimal gear.

Are these accessories suitable for beginners?

Absolutely. Training accessories are practical additions for anyone starting a fitness routine. A basic shaker makes nutrition prep straightforward, whilst a water bottle helps establish good hydration habits from the beginning.

Lifting straps can benefit beginners learning heavy compound movements, though it's worth developing some natural grip strength first before relying on them for every pulling exercise.

Who developed these training accessories?

Myprotein's product development team designed these accessories based on feedback from athletes, gym-goers and nutrition experts. Each item addresses practical needs identified through years of understanding how people train and prepare their nutrition.

The range reflects real-world requirements for durability, convenience and functionality across different training environments and schedules.

How do I use lifting straps properly?

Thread the strap through the loop to create a circle, place your wrist through it, then wrap the remaining length around the bar in the direction of your grip. The bar weight tightens the wrap as you lift, securing your hold without requiring maximum grip effort.

Practice the wrapping technique with lighter weights first until the movement becomes automatic, then apply it to your heavy working sets where grip support makes the most difference.

Can I use these accessories for sports other than gym training?

Yes, these accessories work across various athletic activities. Shakers suit anyone taking supplements regardless of sport, water bottles serve runners, cyclists and team sport athletes, and lifting straps benefit Olympic weightlifters, strongman competitors and CrossFit athletes during pulling movements.

The versatility means you can use the same reliable gear whether you're training in multiple disciplines or switching between different types of physical activity throughout the week.