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Creatine Monohydrate

Improve your performance

  • Vegetarian
  • Vegan
  • Gluten Free
HKD 160.0

HK$160.00

6 reviews

Item limited to max quantity of 5000

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  • Product Overview

    Creatine Monohydrate: Powering Peak Performance

    One of the most highly researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. This is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.

    It’s great for getting those improvements you need – in the gym, on the track, or on the pitch.

    What are the benefits of Creatine Monohydrate?

    Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we deliver a quick, convenient way to reap the rewards.

    Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym goers, to you – helping you to take your training to the next level.

    Plus, our powder comes in 10 sweet and fruity flavours, including Orange, Tropical, and Berry Blast.

    When should you take Creatine Monohydrate?

    We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for.

    Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.

    Upgrade your gains: how to maximise results

    Creatine Monohydrate helps you to peak your performance and grab those all-important gains. To ensure you’re getting the necessary amount of protein to build muscle*, try our Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.

    *Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.

    *The beneficial effect is obtained with a daily intake of 3g of creatine.

    *Protein contributes to the growth and maintenance of muscle mass.

    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

    Key Benefits
    • Scientifically proven to increase physical performance*
    • Super convenient
    • Essential for all sports and exercise
  • Suggested Use

    Add 3g to water, shake and consume. Use 1 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.

    Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

    WARNING: Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

  • Ingredients

    Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

    Berry Blast Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose)

    Blue Raspberry Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).

    Grape Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

    Lemon & Lime Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

    Orange Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).

    Raspberry Lemonade Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

    Sour Apple Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

    Tropical Storm Flavour: Creatine Monohydrate (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose)

    Unflavoured: Creatine Monohydrate (100%)

    Watermelon Flavour: Creatine Monohydrate (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).

  • Nutritional Information

    Serving Size- 1 Scoop (3g)

    Servings per Container - 83 (250g), 166 (500g), 333 (1kg)

    Nutritional Information

      Pro Portion
    Creatine- Monohydrate 3 g

     

    The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

4.67

6 reviews

5 4
4 2
3 0
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Does its job but DON'T GET PEACH & MANGO FLAVOUR

Been a frequent customer for over 6 months. Tried a number of different flavours but peach & mango is surely the worst of them all. Just go with unflavored. Goes well with water!

Effective but hard to swallow

My first findings were that it was hard to mix with protein shake because it kind of clots. I bought a shaker bottle and after a few really good shakes it mixes better. To drink this purely on water was a bit hard for me because the product really does not dissolve but instead you can see the crystals float around so you need 2 glasses to get it down. I have followed instructions found online where I took 0.3 g per kg of body weight every day for 7 days and now I cut down to 5g per day and I must say I really do notice a lot of difference. My muscles build better, the effects are more lasting and I can handle more weight. However I do also notice my HIIT is getting a lot harder, I feel more tired and out of breath faster also... not sure if this is connected.
Goes Well With:
I use non flavoured Creatine with Strawberry Cream flavoured Whey Protein.

Blueberry Flavour

The only problem is that the Blueberry flavor tastes toooooo sweet lol. And after shaking my bottle for like 30 seconds (I believe I'm strong enough), there are still some powder sink in the bottom. I just started my cycle, look forward to the change in 2 weeks. Love myprotein, always.
Goes Well With:
Water

Creatine review

Great simple product. Came with very minimalist packaging which I liked. Its mixability and taste were absolutely great and I would recommend anyone to use this product. I usually mix this in with my protein shake or just drink it with a glass of water every morning. Great product!
Goes Well With:
Protein powder

The package

Very nice creation, but the package is too weekness. Also is ok.

Effective

I bought the 1kg bag of this Creatine Monohydrate and it's is so much more smoother then other brands of creatine, some don't even mix and sink to the bottom. It has no taste to it which is really good which means just mix a bit of with your protein shake and you won't even know you've downed it. It's better at mixing, taste and value compared to the USN creatine which I normally take.
Goes Well With:
Impact Whey Protein

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