Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

7 Health Benefits Of Green Tea

Supplements

7 Health Benefits Of Green Tea

Reduce inflammation, decrease body fat, improve blood flow and loads more.

2021-06-10 14:44:40By Claire Muszalski

Do Testosterone Boosters Really Work? | 5 Most Popular Testosterone Boosting Supplements

Supplements

Do Testosterone Boosters Really Work? | 5 Most Popular Testosterone Boosting Supplements

Boost muscle mass, increase strength and lose body fat.

2021-06-04 12:51:55By Claire Muszalski

Best Brain Supplements for Memory, Focus & Health

Supplements

Best Brain Supplements for Memory, Focus & Health

Keep sharp up top with these cerebral supps.

2021-06-03 13:16:07By Claire Muszalski

8 Benefits Of Fish Oil

Supplements

8 Benefits Of Fish Oil

It has even been shown to improve mental wellbeing.

2021-05-25 11:30:40By Claire Muszalski

6 Benefits Of Turmeric | What Is It? How Much To Take?

Nutrition

6 Benefits Of Turmeric | What Is It? How Much To Take?

How the "spice of life" benefits our hearts, minds and fights off inflammation.

2021-05-18 14:23:12By Claire Muszalski