Vanilla Protein
Check out our range of vanilla protein powders, designed to create delicious protein shakes. Featuring vanilla whey and vegan protein powders, and Impact Whey Isolate.
Looking for another flavour? Check out our other selections of delicious protein shakes:chocolate protein powders, peanut butter protein powders, strawberry protein powders, cookies and cream protein powders, unflavoured protein powders, banana protein powders, and caramel protein powders.
Shop Protein at Myprotein
Protein is one of the three essential macronutrients your body needs daily, playing a fundamental role in building and repairing tissues throughout the body. Whether you're training for strength, endurance, or general fitness, protein forms the structural foundation of muscle tissue and appears in every cell in your body.
From convenient protein powder to ready-to-drink shakes and protein bars, there's a format to fit every lifestyle. Our range includes whey protein, vegan protein blends, isolates for those seeking higher purity, and specialised formulas designed for specific goals.
Who Protein Supplements Are For
Protein supplements suit anyone looking to increase their daily protein intake in a convenient, consistent way. Athletes and gym-goers often use protein powder as part of their training routine, whilst those with busy schedules appreciate the ease of adding a scoop to a shake rather than preparing a full meal.
Whether you're strength training, running, cycling, or simply want to ensure adequate protein intake alongside a balanced diet, there's a protein supplement to match. Plant-based options cater to vegans and vegetarians, whilst lactose-free formulas work for those with dairy sensitivities.
When to Use Protein Supplements
The timing of protein intake depends entirely on your routine and preferences. Many people consume protein shakes after training sessions, whilst others prefer them as a breakfast addition or between-meal option. There's no single "perfect" time - consistency matters more than timing.
Protein bars offer grab-and-go convenience for busy days, whilst protein powder works well blended into smoothies, stirred into porridge, or mixed with just water. Some choose to spread their intake throughout the day, whilst others focus on specific times around activity.
Protein Benefits
Supports Muscle Growth and Maintenance
Protein contributes to the growth and maintenance of muscle mass1, making it essential for anyone engaged in resistance training or looking to preserve lean tissue. Each serving provides amino acids - the building blocks your body uses for protein synthesis.
Convenient Protein Source
Protein supplements deliver a measured amount of protein without preparation time or cooking. One scoop typically provides 20-25g of protein, equivalent to a chicken breast, but ready in seconds rather than requiring meal prep.
Versatile Formats
Available as powders, ready-to-drink shakes, bars, and even protein-enriched foods, you can choose the format that fits your lifestyle. Powders offer flexibility in portion size and flavour combinations, whilst bars provide portable, no-mixing-required convenience.
Supports Overall Nutrition
Alongside its role in muscle, protein contributes to the maintenance of normal bones2. Meeting your daily protein requirements supports various bodily functions, with protein appearing in enzymes, hormones, and immune system components throughout your body.
Popular Picks
Looking for a versatile everyday protein powder? Impact Whey Protein Powder blends pea and faba bean protein for 23g per serving, completely dairy-free. It delivers a complete amino acid profile suitable for vegans and anyone avoiding animal products.
FAQs
What is protein powder?
Protein powder is a concentrated source of protein derived from animal or plant sources, processed into powder form for convenient consumption. Whey protein comes from milk during cheese production, whilst vegan proteins typically come from peas, soya, or other plant sources.
The powder is created by removing most of the fat, carbohydrates, and water, leaving primarily protein. Different processing methods produce different types - concentrates retain some carbs and fat, whilst isolates undergo additional filtration for higher protein purity.
How much protein do I need daily?
General guidelines suggest around 0.8g of protein per kilogram of body weight for sedentary adults, though active individuals and those training regularly often consume more. Someone weighing 75kg might aim for 60-150g daily depending on activity level and goals.
Protein requirements vary based on training intensity, body composition goals, and overall diet. Spreading intake across meals tends to work better than consuming it all at once, though total daily intake matters more than specific timing.
What's the difference between whey concentrate and isolate?
Whey concentrate typically contains 70-80% protein by weight, with the remainder comprising small amounts of fat, carbohydrates, and lactose. Whey isolate undergoes additional processing to achieve 90%+ protein content, removing most lactose and fat in the process.
Isolate costs more due to extra processing but works well for those tracking macros strictly or with lactose sensitivity. Concentrate offers excellent value and sufficient protein for most people's needs.
Can I use protein powder if I'm vegan?
Absolutely - plant-based protein powders derived from peas, brown rice, hemp, or soya provide complete protein sources without animal products. Many vegan blends combine multiple plant proteins to ensure a full spectrum of essential amino acids.
Vegan protein powders deliver comparable protein content to whey options, typically providing 20-25g per serving. They work identically in shakes, smoothies, and recipes.
When should I take protein powder?
There's no universally optimal time - what matters most is meeting your daily protein target consistently. Many people consume protein shakes after training, at breakfast, or between meals, but these are preferences rather than requirements.
Some research suggests distributing protein intake across the day supports muscle protein synthesis, but convenience and consistency trump precise timing. Take it whenever it fits your schedule best.
Do protein bars provide the same benefits as powder?
Protein bars deliver protein in convenient, portable form without requiring mixing or preparation. They typically contain 15-20g of protein alongside carbohydrates and fats, making them more like complete snacks than pure protein sources.
Bars work brilliantly for on-the-go situations where shakes aren't practical. The protein itself functions identically whether from powder or bars - choose based on convenience and preference.
How do I choose the right protein powder?
Consider your dietary requirements first - dairy-based or plant-based, any allergen concerns, and whether you need lower carb options. Then look at protein content per serving, flavour preferences, and how you'll primarily use it.
Concentrates offer good value for everyday use, isolates suit those wanting minimal carbs and fat, and blends provide balanced nutrition. Vegan options work for plant-based diets, whilst specialised formulas like weight gainers include added calories.
Who develops Myprotein's protein supplements?
Myprotein's expert nutritionists and product development team create every formula, backed by quality testing and sports nutrition research. Each product undergoes rigorous quality checks to ensure consistency and purity.
The range includes options tested under the Informed Sport programme, providing additional assurance for competitive athletes concerned about banned substances.
Can I cook or bake with protein powder?
Protein powder works well in various recipes - pancakes, protein balls, porridge, and baked goods all accommodate added protein. Heat doesn't destroy the protein itself, though excessive temperatures might affect texture or taste.
Start by substituting small amounts of flour with protein powder in recipes, typically up to 25% replacement works well. Unflavoured or vanilla options prove most versatile for cooking, whilst chocolate suits brownies and similar treats.
What makes Informed Sport certification important?
Informed Sport tests every batch for banned substances on the World Anti-Doping Agency list, providing assurance for competitive athletes subject to drug testing. Products carrying this certification have passed rigorous screening beyond standard quality checks.
Whilst not necessary for recreational gym-goers, Informed Sport certification offers peace of mind for anyone competing under anti-doping regulations or simply wanting additional quality verification.
1. Protein contributes to a growth in muscle mass.
2. Protein contributes to the maintenance of normal bones.