Gym Shorts

Shop Gym Shorts at Myprotein

When it comes to finding the perfect gym shorts, you need pieces that work as hard as you do. Our collection of women's gym shorts is designed to move with you through every squat, sprint, and stretch. From seamless cycling shorts that sit close to the body to relaxed training shorts with built-in freedom, there's a style to match your training routine.

Each pair in our range has been crafted with performance fabrics that wick away sweat and offer the right amount of stretch. Whether you're lifting heavy, running long, or flowing through yoga, these shorts are built to keep up with your most demanding sessions.

Who This Collection Is For

Our gym shorts for women are made for anyone who refuses to compromise on comfort or performance. If you're hitting the weights room, pounding the treadmill, or mastering your next Pilates flow, these pieces are designed to support your training goals without distraction.

From high-intensity interval sessions to steady-state cardio, this collection caters to all fitness levels and training styles. Whether you prefer a compression fit that feels locked-in or a relaxed cut that allows total freedom of movement, you'll find something that fits your preferences and your workout.

When to Wear Gym Shorts

Gym shorts are versatile enough to take you from warm-up to cool-down and beyond. Wear them for strength training sessions where you need unrestricted movement, or choose cycling shorts for spin classes and outdoor runs where you want that second-skin feel. They're equally at home in HIIT workouts, dance fitness classes, or any activity that gets your heart rate up.

Beyond the gym, these shorts work for active recovery days, casual walks, or simply lounging after a tough session. Pair them with your favourite sports bra and trainers for a coordinated look that transitions seamlessly from workout to weekend errands.

Key Features

Moisture-Wicking Fabrics

Our gym shorts are made with performance fabrics designed to pull sweat away from your skin. This keeps you feeling fresh and focused, even during the most intense training sessions.

Flexible Construction

Four-way stretch materials move with your body through every lunge, jump, and bend. The fabrics are engineered to maintain their shape session after session, so they won't lose their fit over time.

Secure Waistbands

Wide, elasticated waistbands sit comfortably without digging in or rolling down. Some styles feature internal drawcords for an adjustable fit that stays exactly where you need it.

Thoughtful Design Details

From seamless construction that minimises chafing to flatlock stitching that lies flat against the skin, every detail has been considered. Selected styles include discreet pockets for essentials, while scrunch detailing adds shape-enhancing style.

Popular Picks

After something with shaping details? MP Women's Tempo Seamless Scrunch Shorts - Black - These training shorts offer a looser, more relaxed cut while still delivering on performance. The lightweight fabric and comfortable waistband make them ideal for running, circuits, or any workout where you need extra airflow.

FAQs

How should gym shorts fit?

Cycling shorts should feel snug and supportive without restricting movement, sitting close to the body like a second skin. Training shorts typically have a more relaxed fit with room to move freely. The waistband should sit comfortably at your natural waist without digging in or sliding down during exercise. If you're between sizes, consider whether you prefer a compression fit or a looser, more relaxed feel.

What length of gym shorts should I choose?

Cycling shorts typically sit mid-thigh, offering coverage and support for activities like spinning, running, and HIIT. Shorter styles work well for hot studio classes or warm outdoor sessions where you want maximum airflow. Consider what activities you'll be doing most - longer lengths offer more coverage for floor work, while shorter cuts give you complete freedom for movements like high knees and burpees.

How do I care for my gym shorts?

Wash your gym shorts in cold water on a gentle cycle to preserve the fabric's stretch and shape. Avoid fabric softener, as it can break down moisture-wicking properties over time. Air drying is best to maintain elasticity - if you need to use a dryer, choose a low heat setting. Turn seamless styles inside out before washing to protect the outer finish.

Can I wear gym shorts for activities other than the gym?

Absolutely. Women's gym shorts are versatile enough for running, cycling, yoga, Pilates, dance classes, and active recovery sessions. Many styles work just as well for casual wear - pair them with an oversized tee for weekend errands or layer under a dress for added coverage. The moisture-wicking and quick-dry properties make them practical for any active pursuit.

What's the difference between seamless and regular gym shorts?

Seamless shorts are constructed without side seams, creating a smooth finish that minimises chafing and sits invisibly under clothing. They typically offer a compression fit and work particularly well for high-intensity training. Regular shorts may have flatlock seams that lie flat against the skin and often feature a slightly more relaxed fit with additional design details like pockets or drawcords.

Who designs Myprotein gym shorts?

All Myprotein gym shorts are created by our in-house design team, who combine technical performance features with contemporary style. The team focuses on creating pieces that work for real training sessions, using feedback from athletes and fitness enthusiasts to refine fit, fabric, and functionality with every collection.

Do gym shorts have pockets?

Selected styles in our collection include discreet pockets designed to hold small essentials like keys or cards without adding bulk. Seamless cycling shorts typically don't feature pockets to maintain their smooth, streamlined silhouette. Check individual product descriptions to see which styles include pocket details if this is important for your training routine.

Will these shorts stay in place during intense workouts?

Our gym shorts are designed with secure, elasticated waistbands that stay put during movement. Cycling shorts offer a compression fit that sits close to the body, while training shorts often include internal drawcords for a customisable fit. The four-way stretch fabric moves with you rather than riding up or shifting, so you can focus on your workout without constant adjustments.